Don't miss our next challenge

We're yet to announce the dates of our next 8 Week Challenge...but it's going to be a goodie! Not a Zap member? Sign up for a free one day trial.

Feel Fitter, Stronger and More Confident

FREE TRIAL

Train today with a free trial and see why results based training starts here.

Why join the challenge?

Healthy Habits

Access to exclusive group fitness workouts, tailored to those who want to focus on transforming and building healthy habits.

Expert Advice

Access to our series of industry experts via an exclusive Challenge Facebook group, plus get weekly emails with education from industry experts.

Transformation

Stay accountable and track your progress with fitness testing as well as before and after measurements and photos. Goal setting session with a qualified Fitness Professional.

Learn New Skills

Learn new exercises and training techniques to help you achieve your goals.

Weight Loss

Access to an online nutrition portal with an 8 week recipe and nutrition program. Gain expert nutrition advice and create long lasting eating habits.

Community

Work out with like-minded individuals in a supportive fitness community.

FREQUENTLY ASKED QUESTIONS

WHO CAN REGISTER?

The Challenge is available to current ZAP Fitness members, staff, franchisees and contractors only. Non Members can register for the program by signing on with the non-member registration package that includes 8 Weeks home club membership. You must be at least 18 years of age before registering in the 8 Week Challenge. Submission of an entry form in the 8 Week Challenge constitutes your acceptance of these rules, regulations, policies and registration.

WHAT’S INCLUDED?

Your Challenge registration includes exclusive weekly group workouts, and a training and nutrition plan for the duration of the 8 week program. Training and nutrition plans are located in the challenge portal. You will also receive  access to our closed Facebook group to support you through your journey.

WHO IS IT FOR?

The 8 Week Challenge is suitable for beginners, intermediate or advanced members who are looking to transform their body and their life, need extra support and guidance with their training and nutrition, want to create healthy habits, want to be part of a community of like minded people, want to lose weight, build strength, build lean muscle, improve performance and improve mobility, have plateaued, become bored with their program or simply lost their way. Participants must be over the age of 18. 

8 Week Challenge workouts are designed by qualified Personal Trainers and are general in nature. The nutrition and meal plans are nutritionist approved, and are general in nature. We recommend consulting a dietitian or nutritionist for any specific nutrition needs you may have.

WHAT RESULTS CAN I EXPECT?

As individuals differ, so do their results, even when using the same program. We cannot guarantee an individual's results as a result of participation in the 8 Week Challenge program. Training outcomes may include, but are not limited to fat loss, building lean muscle, and improvements in strength, performance, mobility, endurance and mental clarity.

AM I ELIGIBLE FOR A REFUND?

You will receive a refund if we cancel the program, or the law requires us to refund the fee. If you are unable to participate after paying for the Challenge, you can either transfer to our next Challenge in 2021, or provide us with a medical certificate, we will refund you. 

DO I NEED A PERSONAL TRAINER?

For the best possible results, we recommend engaging the services of one of our Personal Trainers in club. Prices for additional PT sessions may vary. Personal Training not available in all clubs.