With over five years of experience in personal training, I offer both face-to-face and online coaching tailored to help you achieve your fitness goals in a way that's both enjoyable and sustainable. As a certified personal trainer and women’s training specialist, I have honed my expertise in pre and postnatal training, ensuring that my clients receive the most effective and safe guidance during these important life stages. My approach is rooted in the belief that fitness should enhance your life, not dominate it, and that good nutrition should support your goals without compromising your lifestyle. I love training for strength and performance and enjoy bodybuilding.

My training philosophy extends beyond just physical transformations; I emphasize the profound mental benefits of regular exercise and balanced eating. By focusing on the holistic impact of training, I help my clients not only look better but feel better, too. Whether you’re just starting your fitness journey or looking to refine your current routine, I’m here to guide you every step of the way, with personalized strategies that align with your unique needs and aspirations.