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With 6 years of my own training and with over a year of experience as a Certified Personal Trainer, I specialise in muscle gain and strength development. My approach involves crafting individualized workout programs that cater to your specific goals, whether you're looking to build muscle, enhance strength, or improve overall fitness. I emphasize proper technique, balanced nutrition, and consistent effort to ensure effective and sustainable results. My commitment is to support you through every stage of your fitness journey, helping you overcome challenges and celebrate your progress along the way.
Certificate 3 & 4 in Fitness
BTEC sport and exercise science
Hypertrophy
Strength & conditioning
Body transformation
Strength