Join now & train in minutes with the Zap Fitness app.
I was severely over weight at 130 kg, I decided I had to change. In 9 months, I lost just under 40kgs following my own health & fitness routine. I then decided to qualify as a Personal Trainer so I can help others in similar situations. With my newfound weight loss & passion for fitness, I have also started competing in Powerlifting, something I always dreamed of but never thought possible. Let me help you reach those goals you never thought possible!
Certificate 3 & 4 in Fitness
2nd Dan Kukkiwon Black Belt certificate (Instructor)
Weight Loss
Hypertrophy
Strength & conditioning
Comp Prep (Powerlifting & Martial arts)
Strength
Weight loss
Body transformation
Sport specific training