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Hi, my name is Jessica Naylor, the owner of Jessica Naylor health and Fitness. I've been in the fitness industry for quite a few years now and love every minute of it!
I've worked in many different gyms and helped many different clients with their fitness journeys. Seeing my clients achieve goals they never thought they could achieve is why I do what I do.
With the right guidance and support from myself you can achieve your goals.
Certificate III & IV in Personal Training
Trained in First Aid & CPR
Punch Fit Boxing Qualification
Strength & Conditioning
Circuit Training
Mobility
Weight Loss Management
Body transformation
Core Strength
Functional training
Small group training
Strength
Weight loss