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The Hybrid Coach. I pride myself on breaking barriers and getting results. After being a PT for over 5 years I have coached people from every walk of life! I understand that the gym is just as much of a mental battle that it is physical. I also understand that having a coach there beside you to keep you on track and make sure you keep to the promises you made to yourself when you entered the gym is invaluable. Body recomposition is my speciality. Small wanting to get big or big wanting to be small, I have over 5 years of making these goals achievable for my clients. My training style varies from a mixture of bodybuilding and crossfit. So if you're looking to get lean, get strong AND get fit. Look no further 💪🏼
Cert IV in Personal Training and Gym Instructing
Cert V in Strength and Conditioning
Cert V in Weight Management and Performance Nutrition
Strength & conditioning
Weight management & body composition
General health & fitness
Nutrition & dietary guidance