Drawing from my discipline and dedication from my background as a chef, I have transitioned to personal training. My focus is on empowering clients through fitness for long lasting health and functional movement. From a first time gym goer to lovers of the iron paradise I want to help clients overcome their limitations, to achieve their goals and build a stronger future through sustainable lifestyle changes. As a certified nutrition coach with a strong understanding of food, I can offer personalised guidance on basic nutrition and weight loss to complement fitness programs.