Login

Free Trial Pass

Experience Zap Fitness with a Free Trial valued at $15!

Terms and Conditions apply.

Login

Have a question or need help?

1300 ZAP FIT

Welcome to the Zap Fitness Blog

Find all the latest exercise, nutrition and wellness tips in our blog written by Zap's team of fitness experts.

FEATURED

Welcome to Zap Fitness. Zap Fitness memberships include convenient 24/7 access to all Zap Fitness clubs, 87 clubs Australia-wide, supportive Personal Trainers and fitness experts and a dedicated Customer Service team.

The Ultimate Guide to HIIT

Interested in adding high-intensity interval training to your routine but not sure where to start? This is your ultimate guide!

Healthy Burrito Bowl Recipe

By giving your favourite comfort foods a ‘bowl’ makeover, you can create a meal that’s delicious AND healthy.

Welcome to Zap Fitness. Zap Fitness memberships include convenient 24/7 access to all Zap Fitness clubs, 87 clubs Australia-wide, supportive Personal Trainers and fitness experts and a dedicated Customer Service team.

7 Standing Abs Workouts to Boost Your Core Strength

Revolutionize your abs workout with these 7 standing exercises.

Filter

Show by

Train with us
  • Find a Zap
  • Free trial
  • Join Zap
Company
  • About
  • Contact us
  • Corporate Partnerships
  • Careers
Why Zap
  • Zap Fitness App
  • Zap blog
  • Personal training
  • Refer a friend
Follow us
1300 ZAP FIT
  • Zap policies
  • Terms and conditions

Copyright © 2023 Dockvest Pty Ltd (Trading as Zap Fitness) | ABN: 82 009 569 911