Alan Harding

With years of diverse life experience, including Martial Arts, Tactical Sports, Motorsports, and MTB Racing, Alan specialises in helping busy professionals take control of their health and fitness through tailored physical training and nutrition guidance. Whether you're managing a hectic schedule, looking to boost energy, or working towards long-term health goals, Alan’s personalised, empathetic, and compassionate coaching makes it achievable—and even enjoyable.

Having overcome multiple personal injuries himself, Alan understands life’s challenges and knows how to create plans that fit into your busy life. A firm believer in lifelong learning, Alan is currently studying Certificate IV in Nutrition (among other areas) to further enhance his ability to support clients in reaching their fitness and health goals.

Favourite phrase: "Your goals, your pace, your victory!"