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Julie Saunders

With over 25 years of expertise and holding certifications in Fitness and Personal Training, Julie's commitment to the field is evident. Her diverse background includes roles as a Channel 7 Australian Gladiator, State Swimming Champion, Track and Field Champion, and Strength and Conditioning Coach for Torquay Football Club Junior Divisions. Specializing in high-performance training, Julie takes a holistic approach as a Health and Wellness Coach, emphasizing mental well-being, confidence, and positivity. She extends her expertise to NDIS clients, offering guidance on muscle tone, weight loss, posture, performance enhancement, and pain relief strategies. With Julie, your fitness journey becomes a lifelong evolution.

Qualifications

  • Certificate III and IV in Fitness

Specialities

  • Strength & Conditioning

  • Body Transformations

  • Technique Assessment

Focus Areas

  • Strength

  • Body transformation