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Louis Goke

As a dedicated personal trainer, I offer a dynamic and personalized approach to fitness, helping individuals cultivate strength, mobility, and body awareness. With a background in weightlifting and calisthenics, I have led diverse training sessions worldwide—from sports associations to functional group classes—honing my ability to educate, support, and inspire. My philosophy is rooted in conscious movement and holistic well-being. I go beyond traditional training, immersing myself in my clients' lifestyles to understand their habits, motivations, and obstacles. By fostering self-awareness and resilience, I help you develop movement proficiency that translates into real-world strength, agility, and longevity. Progress isn’t just about pushing harder—it’s about embracing discomfort as an ally, refining your movement patterns, and unlocking untapped potential. Together, we’ll build a strong, functional, and adaptable body, empowering you to move with purpose and confidence. “ Whatever you vividly imagine, ardently desire, sincerely believe, and enthusiastically act upon must inevitably come to pass”

Qualifications

  • Certificate 3 & 4 in Fitness

  • Bachelor Sports Science

Specialities

  • Functional Fitness

  • Athlete and sports performance

  • Mobility

  • Holistic health management

Focus Areas

  • Body transformation

  • Functional training

  • Sport specific training