Join now & train in minutes with the Zap Fitness app.
After completing my Certificate 3 and 4 in fitness, running boot camps and strength training. I took on the role of a Personal Trainer at Zap Fitness.
I have helped clients achieve their goals of marathons and trail runs, entry to the TAS police, rehabilitation after injury or joint replacements, weight loss, Paralympic sports, and overall strength and conditioning to achieve their fitness goals and aid recovery.
If you are looking for a personal trainer that puts quality training and technique first and will support you holistically through your fitness journey, then come and have a chat about how we can get there together.
Certificate 3 and 4 in Fitness
Integrated Movement Practitioner
Nutrition Level 1
Level 3 First Aid
Mental Health First Aid
Kettle Bells Level 1 and 2
Bulgarian Bags Level 1 and 2
Power Bands for Mobility
Strength
Rehab and Conditioning
Suspension Training
Pre and Post Pregnancy Training
Strength Training Technique
Pre & post baby
Strength
Rehab