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Sam Matters

Hi I'm Sam. I'm a committed personal trainer with a significant passion for all things sports, fitness and seeing people achieve their fitness goals. I thrive on helping and assisting people unlock their full potential by creating structured, enjoyable and manageable personalised programs specific to their goals, whilst also creating an energetic environment where everyone is able to build confidence, excel in their performance and create healthier and more enjoyable lives.

Qualifications

  • Certificate 3 & 4 in Fitness

Specialities

  • Strength and Conditioning

  • HIIT Training

  • Mobility and Flexibility Training

  • Reduce Body Fat

  • Rehabilitation and Injury Prevention

  • Sport Specific Training

Focus Areas

  • Strength

  • Body transformation

  • Sport specific training

  • Weight loss