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Hi I'm Sam. I'm a committed personal trainer with a significant passion for all things sports, fitness and seeing people achieve their fitness goals. I thrive on helping and assisting people unlock their full potential by creating structured, enjoyable and manageable personalised programs specific to their goals, whilst also creating an energetic environment where everyone is able to build confidence, excel in their performance and create healthier and more enjoyable lives.
Certificate 3 & 4 in Fitness
Strength and Conditioning
HIIT Training
Mobility and Flexibility Training
Reduce Body Fat
Rehabilitation and Injury Prevention
Sport Specific Training
Strength
Body transformation
Sport specific training
Weight loss