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Banana and Ricotta Hotcakes Recipe

A stack of pancakes a day keeps a bad mood away. So if you’re a sweet breakfast lover, why not try your hand (quite literally) at these creamy banana and ricotta hotcakes? In addition to its smooth and creamy taste, ricotta also has a whole host of other benefits, particularly on the health front. It’s high in calcium, rich in Omega 3 and is a complete protein as it contains all of the essential amino acids. 

Whoever said pancakes are just for weekends, has clearly never tried these delicious and nutritious Banana and Ricotta Hotcakes. 

Don’t forget to tag us @zap_fit on Instagram for your chance to be regrammed.

Ingredients: 

  • 1 cup ricotta 

  • 2 large eggs 

  • 3 tbsp flour (plain or gluten-free) 

  • 1 tsp vanilla extract 

  • 1 banana (sliced) 

  • 2 tsp honey or maple syrup 

Method: 

  1. In a small bowl, combine ricotta, eggs and flour and mix until smooth.

  2. Heat a nonstick fry pan over moderate heat and spoon 2 tablespoons of batter into the pan (this will make 1 hotcake).

  3. Cook for 1-2 minutes or until golden brown, then flip and cook the other side.

  4. Repeat until all mixture is used.

  5. Serve topped with sliced banana and sweetener of choice

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