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1/2 cup milk
1 tbs cacao powder
1/2 banana, sliced
2 pitted dates
20g hazelnuts
2 ice cubes
Place all ingredients in a blender and blitz until thick and creamy.
Energy: 1343kj Carbs: 28.3g Fibre: 6.7g Sat Fat: 4g Sugar: 22.8g Protein: 9.4g Fat: 17.8g