Craig Simon

I’m passionate about helping people achieve their goals and discover what they’re truly capable of. My mission as a coach is not only to guide you through training and nutrition but also to help shift the way you think about yourself and your potential. I place a strong emphasis on correct form and technique, prioritising quality over quantity and ensuring every movement is done safely and effectively — it’s not about lifting as heavy as you can, but about lifting the right way. I believe in 100% support — I’m in your corner through the tough times to encourage you, and through the easier times to share a laugh along the way. Whether your goal is to build strength, improve body composition, or develop healthier habits, I’ll provide the tools, knowledge, and accountability to help you succeed. My aim is to see you achieve what you once thought was out of reach and to create lasting change that goes beyond the gym floor