Daniel Honey

Daniel is a dedicated personal trainer specialising in strength and conditioning, focused on helping everyday people build confidence, strength, and sustainable fitness habits. With experience working in a premium, high-performance gym environment, he has supported clients of all fitness levels - from beginners starting their journey to those looking to improve overall strength and health. Daniel’s coaching style is supportive, structured, and results-driven, with an emphasis on good technique, progressive training, and realistic goal setting. He believes fitness should be sustainable, helping clients create long-term lifestyle change rather than short-term results. Whether your goal is weight loss, improved fitness, or getting stronger in the gym, Daniel provides personalised guidance and accountability to help you stay consistent and achieve lasting progress.