Julia Sanz Lopez

I’ve got a background in non-competitive bodybuilding that I love to combine with almost any outdoor sport. In my spare time, I like dancing my energy away and going on hikes for exploring adventures. I am motivated by providing close support in the fitness process and making it enjoyable, efficient and tailored to each person. As a fun fact before becoming a PT I used to work in Humanitarian Aid for the European Union and was deployed in Greek refugee camps.

Qualifications

  • Cert III in Fitness

  • Cert IV in Personal Training

  • Biomechanics and Advanced Strength Training Programming

Specialties

  • Rehabilitation & injury prevention

  • Bodybuilding

  • Nutrition & dietary guidance

  • Weight management & body composition

  • Cardiovascular & endurance