Liam Brooks

Hey I'm Liam, I'm here to help you achieve your goals and avoid the mistakes that I made when I first started training. Coming from a sporting background my training has always been a top priority and having the guidance back then has made me want to help those today! My training style is simple, I'm cutting out the gimmicks and avoiding the shortcuts, this is just solid training so you can find the consistency and see real results. Whether your goal is to build strength, boost confidence, or create lasting habits, I’m here to help you make it happen! Let’s train smart, stay consistent, and get results that stick.