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Patrick O'Daly

After leaving school, I became a snowboarding instructor. A few years later, I realised how much I enjoyed coaching people. I spent a lot of my youth learning various martial arts and became engrossed in developing my conditioning and skill. So when looking for the next career path, I decided to choose something that meshed coaching with conditioning and skill development and in 2008 I became a qualified Personal Trainer. Since then I have been helping clients achieve better results, develop their technique and gain knowledge and understanding of their health so they can reach their goals.

Qualifications

  • Certificate 3 & 4 in Fitness

  • Master Trainer AIF

  • Focus Pad Professional Trainer

  • TRX Trainer

Specialities

  • Strength & Muscle Building

  • Boxing

  • High Intensity Training

  • Weight Loss

Focus Areas

  • Boxing

  • Weight loss

  • Strength