

My fitness journey started from childhood. Starting with different disciplines in Martial Arts to Yoga to Athletics, Weight training and a Powerlifting competition in 2023. I believe strength and mobility training is a must for all irrespective of age or gender.
Two of my favourite quotes are: I AM my own COMPETITION. Don’t be the reason someone quits the gym. Instead, be the reason they stay and succeed.
Certificate III and IV in Fitness
General health & fitness
Functional & sports specific training
Strength & conditioning
Weight management & body composition