

Being committed to each of my clients and understanding their physical and mental capabilities allows me to tailor programs and conduct individualised training sessions for each client. As a personal trainer, I believe that it is my duty to be the bridge between you and your fitness/wellbeing goals. Challenges provide opportunities for growth and growth only happens outside of your comfort zone. ‘The magic you’re looking for is in the work you’re avoiding.’
Certificate 3 and 4 in Fitness
Strength & conditioning
Weight management & body composition
General health & fitness