Join now & train in minutes with the Zap Fitness app.
Workouts for Every Goal
Strength Training
Build muscle, increase power, and improve overall performance with strength training. Access free weights, machines, and functional equipment to get stronger and fitter every session.
Functional Training
Boost strength, mobility, and everyday performance with functional training. Dedicated zones and dynamic equipment help improve balance, stability, and full-body fitness—anytime you train.
Cardio
Improve endurance, burn calories, and boost heart health with cardio training. Choose from treadmills, bikes, rowers, and more to power every workout.
Personal Training
Achieve your fitness goals faster with personal training. Expert trainers create tailored programs to build strength, improve endurance, and keep you motivated every step of the way.
High Intensity Interval Training (HIIT)
Torch calories and boost fitness with high-intensity interval training (HIIT). Short, intense workouts combine cardio and strength moves for maximum results in minimal time.
Love Zap!
Its super clean, lovely friendly members, and staff are fantastic and helpful. Zap has all the gym equipment you need. Super safe at night too. Showers are the best btw. What more can anyone want!!!
- Anastasia
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