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Get the latest blog content from Zap Fitness
Banana and Ricotta Hotcakes
A stack of pancakes a day keeps a bad mood away. So if you’re a sweet breakfast lover, why not try your hand (quite literally) at these creamy banana and ricotta hotcakes?
Dark Chocolate Protein Mousse
No matter the question, chocolate is the answer… especially when it’s this decadent Dark Chocolate Protein Mousse.
5 Tips for Dropping Body Fat
If you’re looking for the secret to dropping body fat, then you’ve come to the right place! Our National Fitness Manager Amir Samuel is sharing not one, but five of his top tips to help you shed and shred.