Resistance that works every muscle you forgot you had.
Sliding carriage · Spring resistance · Full-body load
Reformer Pilates. The workout that builds the strength behind your strength. Spring-loaded resistance challenges your full body through every plane of movement — seated, lying, standing — for the kind of deep muscle conditioning that shows up in everything else you do. Self-serve and on-demand, choose from a full library of workouts across full body, arms and back, core and more. From 10 to 50 minutes. Your training, your schedule.
In the studio in 60 seconds.
Bring with you: Bluetooth headphones, towel, grip socks and a water bottle.
Choose a reformer
Walk in, pick any available bed. No booking needed.
Connect headphones
Pair your Bluetooth headphones to the screen for audio cues.
Pick your workout
Browse 200+ workouts on the kiosk. Filter by duration, intensity and focus.
Follow along
Your on-screen instructor guides every movement. Grab accessories and go.
Exclusive to Premium Plus Members
Unlock the reformer studio with a Premium Plus membership. Unlimited sessions, hundreds of on-demand workouts, no bookings required.
Get started. Free.
Register in 30 seconds. Valid for all staffed sessions, 13-19 July.
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FAQs
What is Reformer Pilates?
A reformer is a sliding-bed machine with adjustable spring resistance. You push and pull through controlled movements that work strength, stability and control across your whole body. Think resistance training — just on a different machine.
Which Zap gyms offer Reformer Pilates?
Reformer Pilates is available at Zap Premium, Tasmania.
What membership do I need to access Reformer Pilates?
Reformer Pilates is exclusive to Premium Plus members. Contact our customer service team to upgrade your membership.
Do I need experience to use the reformer?
No. Every workout is instructor-led via your screen, with beginner classes built for first-timers. The reformer does the teaching.
What do I need to bring with me?
You will need a water bottle, towel, bluetooth headphones and pilates grip socks.
Pilates grip socks are available to purchase in club.
Do I need to book a session?
All reformer beds are first-come, first-served. Drop in whenever it suits you.
How do I connect my headphones?
1. Switch off Bluetooth on your phone/devices to ensure your earphones don’t automatically connect
2. Turn on your earphones and put your earphones in pairing mode
3. Select the Earphone icon on the top right of the Kiosk
4. The Kiosk will search for available Bluetooth devices
5. Wait for your earphones to appear in the list, you may need to scroll
6. When your earphones appear in the list, select your earphones, select Pair and select Continue