Summer Smoothie Bowl

Serves  1 | Prep  10 mins | Cooks in  0 mins

Ingredients

• 150g chilled canteloupe, diced

• 30g vanilla protein powder

• 2 tsp peanut butter

• 1/2 small mango, cut in slices

• 2 tsp cacao nibs

• 1/2 kiwi fruit, sliced and cut in quarters

• 8 blueberries

• 2 tsp coconut flakes

Method

1. Blend cantaloupe, protein powder and peanut butter together till smooth. (you may need to add a little cold water if too thick)

2. Transfer to a bowl and top with mango, cacao, kiwi, blueberries and coconut.

Nutritional information per serve

• Energy: 1408.6kj

• Protein: 27.6g

• Carbs: 17.4g

• Fibre: 9.4g

• Sat. Fat: 8.3g

• Fat: 15.7g

• Calories: 336.3cal

• Sugar: 14.9g